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27 dic 2010

Can I run when I have a cold?

If you're training for 10K or a marathon, you don't want to halt your preparation because of a nasty cold. Is it OK to run when you're under the weather?




Can I run when I have a cold?


Backlink: http://feeds.howstuffworks.com/~r/DailyStuff/~3/UypqLM5L5iI/run-when-have-cold.htm